Access to mental health care in rural Canada remains a significant challenge. Kristin Pardy, a resident of Cartwright in Labrador, faced numerous barriers in seeking treatment for bulimia and other mental health conditions. Her story illustrates the systemic gaps affecting individuals in remote areas.

Table of Contents:

• Treatment gaps for eating disorders in rural areas
• Insurance policies and access to therapy
• Progress and ongoing challenges
• Systemic issues in Canada’s health care system

Recent studies have provided new data on how lifestyle factors can impact brain aging. Physical activity, avoiding tobacco, bilingualism, and even playing musical instruments are linked with slower cognitive decline. This research, based on long-term studies, may offer valuable insights for those aiming to maintain cognitive health as they age.

Table of Contents:

• Early cognitive test scores and their impact on brain health
• Physical and mental engagement benefits
• Detailed brain scans and individual differences
• Cognitive super agers and lifestyle impact

Children's hospitals across North America are observing a significant increase in severe cases of walking pneumonia. Previously seen mostly in older children, this illness is now impacting younger patients, including infants and toddlers. Medical experts stress the importance of awareness as symptoms are appearing more frequently and with greater severity.

Table of contents:

• Case increase at Montreal Children’s Hospital
• Symptoms and detection challenges
• Diagnostic limitations and testing issues
• Preventive measures and treatment

In recent years, Canada has seen a rise in the number of adults suspecting they may have ADHD, although this suspicion doesn’t always lead to a formal diagnosis. This phenomenon gained momentum during the pandemic, as many Canadians had to adapt to new work environments that often brought previously hidden symptoms to light. More people, like Casey Marie Ecker, struggle with focus issues and constant exhaustion, leading them to seek a diagnosis. However, challenges persist, including a limited number of specialists and high private clinic costs for ADHD assessments.

Table of contents:

• Struggles faced by Canadian adults without an ADHD diagnosis
• Diagnosing adult ADHD: Challenges and complexities
• Misinterpretation and over-identification with ADHD symptoms
• Costs and accessibility issues in ADHD diagnosis and treatment

Modern office work often involves long hours spent in one position. More and more employees are opting for standing desks to improve their health. However, new research shows that standing alone may not bring the expected benefits. The University of Sydney conducted a study that provides important information about the impact of prolonged standing and sitting on the body. Table of contents:

• Research findings from the University of Sydney

• Balanced movement instead of prolonged standing

• Previous research on sitting and standing