Welcome to the Canadian world

  • High-Quality Plastic Extrusion – ST Plastics

    High-Quality Plastic Extrusion – ST Plastics

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  • Pre-travel Planning - Official Documents You Need To Translate Before International Travels

    Pre-travel Planning - Official Documents You Need To Translate Before International Travels

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  • Canada faces passport backlog

    Canada faces passport backlog

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  • Quebec's recycling system expands in 2025

    Quebec's recycling system expands in 2025

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  • Honda and Nissan merge in response to industry transformation

    Honda and Nissan merge in response to industry transformation

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Lifestyle & Fashion

  • Controlling stress - lessons from rats that could improve human resilience

    Controlling stress - lessons from rats that could improve human resilience Stress is a constant in modern life. From daily challenges to global issues, people are searching for ways to cope better. Scientists are now turning to rats for insights on building resilience to stress. Read More

  • Understanding perfectionism and how to overcome it

    Understanding perfectionism and how to overcome it Perfectionism often affects productivity and emotional well-being. It can lead to procrastination and heightened stress. Recognizing its impact and applying strategies to manage it are essential steps to improve mental health and efficiency. Table of contents: What is perfectionism according to experts Three types of perfectionism Why perfectionists procrastinate Strategies to overcome perfectionism Read More

  • Alberta’s government updates junior high school curriculum

    Alberta’s government updates junior high school curriculum Alberta’s education system is undergoing significant changes. After completing updates to the elementary curriculum, the focus is shifting to grades 7 to 10. These adjustments aim to modernize the curriculum, making it more relevant to today’s needs. Table of Contents Key priorities for curriculum updates Concerns raised by Alberta Teachers’ Association Timeline and consultation process Modernizing education for future needs Read More
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Health & Beauty

  • Understanding loneliness - a hidden health crisis with profound impacts

    Understanding loneliness - a hidden health crisis with profound impacts Loneliness, a widespread and often unspoken issue, has been recognized as a significant public health concern. Research shows it can be as detrimental to health as smoking 15 cigarettes daily. With its impact on both mental and physical well-being, experts emphasize the importance of addressing and de-stigmatizing loneliness. Read More

  • The rise of cold water therapy - benefits and safety tips

    The rise of cold water therapy - benefits and safety tips Cold water therapy, a practice gaining popularity among celebrities and athletes, is becoming a global trend. With promises of stress relief, reduced inflammation, and enhanced mental clarity, the technique attracts increasing interest. Though its origins date back to ancient Egypt, its benefits are only recently being thoroughly studied. Safety should always come first for those exploring this practice. Read More

  • Narcolepsy - understanding the invisible burden

    Narcolepsy - understanding the invisible burden Narcolepsy is a chronic neurological disorder that disrupts the brain's ability to regulate sleep-wake cycles. Affecting approximately 1 in 2,000 people in Canada, it is often underdiagnosed and misunderstood. Symptoms like excessive daytime sleepiness, sleep paralysis, and vivid hallucinations significantly impact daily life. Despite no known cure, treatments and lifestyle changes can help manage the condition effectively. Read More
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Cars & Tech

  • High-Quality Plastic Extrusion – ST Plastics

    High-Quality Plastic Extrusion – ST Plastics At ST Plastics, we stand for quality and precision in plastic extrusion. Leveraging cutting-edge technologies and extensive expertise, we design and manufacture profiles, pipes, and specialized solutions used across a wide range of industries. Read More

  • Quebec's recycling system expands in 2025

    Quebec's recycling system expands in 2025 Starting January 1, 2025, Quebec will implement significant changes to its recycling system. These updates will expand the list of recyclable materials and aim to tackle persistent waste management challenges while promoting sustainable practices. Read More

  • How to remove a popcorn ceiling and what to pay attention to

    How to remove a popcorn ceiling and what to pay attention to Ceilings with a textured popcorn finish were popular in the past, but today many prefer smoother and more modern options. If you decide to update your interior and get rid of such a solution, then you should contact specialists. Professional ceiling popcorn removal will help ensure the best result and minimize possible risks in the process. If you follow all the recommendations and rules, the result will please and bring pleasant changes to the interior. Read More
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Business & Money

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Food & Travel